Find Your Flow In Nature With Tai Chi

Are you looking to enhance your wellness, relieve stress and connect with a vibrant community?

Join us every Saturday in the park for a rejuvenating experience and find your flow in nature with Tai Chi!

In our class, you’ll:

• Learn the ancient art of Tai Chi – a practice that harmonises body and mind.

• Improve your balance, flexibility and strength while enjoying the beauty of nature.

• Meet like-minded individuals in a supportive and welcoming environment.

Whether you’re a complete beginner or have some experience, everyone is welcome!

Plus, your first class is FREE – so come and experience the flow of Tai Chi without any commitment.

Are you ready to take the first step toward a healthier, more balanced you?

Join us every Saturday at 9am, at the Essenwood Park (behind the Musgrave Market), on Essenwood Road, Berea, Durban. Look for The Red Dragon banner. Bring a friend, your favourite water bottle and a willingness to explore!

Call / Whatsapp: 064 229 4263
Email: info@thereddragon.co.za
Facebook: https://web.facebook.com/TheRedDragonTaiji/
Instagram: https://www.instagram.com/thereddragon_007/