Tai Chi Saturdays At Essenwood Park

JOIN US FOR REVITALISING TAI CHI SATURDAYS AT ESSENWOOD PARK!

When: Every Saturday Morning
Time: 9am
Where: Essenwood Park (behind the Musgrave Market), Essenwood Road, Berea, Durban

Start your weekend off with a boost of energy! Our weekly Tai Chi class is designed for all levels, whether you’re a beginner or an experienced practitioner.

YOU WILL FEEL THE BENEFITS:
– Improved balance and flexibility
– Reduced stress and anxiety
– Enhanced focus and concentration

Bring a friend and your favourite water bottle and discover the joy of Tai Chi together, in a supportive and welcoming environment. Don’t miss out on this opportunity to recharge your spirit and connect with a wonderful community. Just look for The Red Dragon banner.

P.S. Ladies Tai Chi Classes are on Mondays at 9am at the Essenwood Park. Mixed class on Monday evenings at 6pm at the Berea Congregational Church Hall..

Call / Whatsapp: 064 229 4263
Email: info@thereddragon.co.za
Facebook: https://web.facebook.com/TheRedDragonTaiji/
Instagram: https://www.instagram.com/thereddragon_007/