
Stand Like A Tree Qigong The Red Dragon Goldies are practising a form of Qigong (Chi Kung) called Stand Like…

Stand Like A Tree Qigong The Red Dragon Goldies are practising a form of Qigong (Chi Kung) called Stand Like…

Yang Style 108 1st Set The Red Dragon Goldies are performing a part of the Yang Style 108 1st Set,…

Chen Style Jian 49 Arav is practising a part of the first third of Chen Style Jian 49 (straight sword)…

Taiji Quan Push Hands Pamela Laoshi is teaching Arav basic Push Hands movement. Taiji Quan Push Hands is the basis…

Yang Style 108 Part Of 1st Set Arav is performing the Yang Style 108 Part Of 1st Set postures. The…

Parry And Hidden Punch Arav demonstrates the Parry Block and Hidden Punch stance. Parry is defending by deflecting (or blocking)…

Arav Earns His Orange Belt After months of constant practice and dedication, finally Arav receives his orange belt after passing…

Elijah Earns His White Belt Elijah is practising for his white belt grading exams. This is the first part of…

Yang Style 108 Laoshi is teaching Elijah the first part of the Yang Style Taiji 108 postures. At first a…