
TAI CHI MONDAYS Join us for a rejuvenating Tai Chi Mondays class. Whether you’re a beginner or an experienced practitioner,…

TAI CHI MONDAYS Join us for a rejuvenating Tai Chi Mondays class. Whether you’re a beginner or an experienced practitioner,…

Ladies Tai Chi Classes At Essenwood Park Are you looking to embrace a healthier lifestyle, find a supportive community and…

Tai Chi Saturdays At Essenwood Park JOIN US FOR REVITALISING TAI CHI SATURDAYS AT ESSENWOOD PARK! When: Every Saturday MorningTime:…

Stand Like A Tree Qigong The Red Dragon Goldies are practising a form of Qigong (Chi Kung) called Stand Like…

Yang Style 108 1st Set The Red Dragon Goldies are performing a part of the Yang Style 108 1st Set,…

Chen Style Jian 49 Arav is practising a part of the first third of Chen Style Jian 49 (straight sword)…